Individual counselling

Individual counselling offers a confidential and supportive space where you can explore personal challenges, emotions, and behaviors.

This service is for anyone seeking to understand themselves better, overcome personal difficulties, or improve their mental and emotional health.

Individual counselling can help you manage stress, anxiety, depression, relationship issues, and other personal challenges. It aims to foster self-awareness and empower you with the tools needed to navigate life's obstacles.

Online Counselling is just like having face-to-face counselling, except you talk to a trained counsellor online using a secure video link.( Zoom)

Price: £35
Duration: 60 minutes

To arrange your initial appointment, contact me directly at or book your appointment

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